Day 01 : Arrival in Kathmandu (1,350m/4,428ft)
Day 02 : Kathmandu (1300m/4264ft): Sightseeing and Preparation
Day 03 : Fly to Lukla (2,800m/9,184ft) then trek to Phakding (2,652m/8,700ft): 40 min flight, 3-4 hours trek
Day 04 : Phakding to Namche Bazaar (3,440m/11,283ft): 5-6 hours
Day 05 : Namche Bazaar (3,440 m/11,283 ft): Acclimatization Day
Day 06 : Namche Bazaar to Tengboche (3,870m/12,694ft): 5- 6 hours
Day 07 : Tengboche to Dingboche (4,360 m/14,300 ft): 5-6 hours
Day 08 : Dingboche: Acclimatization Day
Day 09 : Dingboche to Lobuche (4940 m/16,207 ft): 5-6 hours
Day 10 : Lobuche to Everest Base Camp (5364m/17,594ft) and back to Gorak Shep (5170 m/16,961ft): 6-7 hours
Day 11 : Gorak Shep to Kala Patthar (5545m/18,192ft] and back to Lobuche (4940m/16,207ft): 7-8 hours
Day 12 : Lobuche to Lobuche Base Camp (4,950m/ 16240ft): 1-2 hours
Day 13 : Lobuche Base Camp to High Camp (5,400m/17,712ft): 3-4 hours
Day 14 : Lobuche High Camp to Summit (6119m/20,070 ft) and back to High Camp: 8-10 hours
Day 15 : Lobuche High Camp to Pangboche (3930m /12900 ft): 8-9 hours
Day 16 : Pangboche to Namche Bazaar: 4-5 hours
Day 17 : Namche Bazaar to Lukla: 6-7 hours
Day 18 : Fly to Kathmandu
Day 19 : Final Departure.
- Magnificent flight to Lukla from Kathmandu (Enjoy the view of Himalayan range from the flight)
- Step inside and experience the lifestyle and traditions of people living in the Himalayas (esp. Sherpa)
- Trekking in Sagarmatha National Park (Listed in UNESCO world heritage natural site)
- Discover numerous Buddhist monasteries and other cultural monuments.
- Variety of floras and faunas to witness
- Explore the Sherpa Museum in Namche Bazaar, a busy Sherpa settlement at the altitude of 3440m
- Visit to Tengboche Monastery situated at the height of 3860m
- Discover rich Buddhist and Tibetan culture and traditions
- Visit to Sir Edmund Hillary memorials (Sir Edmund Hillary School in Khumjung and Sir Edmund Hillary Hospital in Khunde Valley)
- Eye-popping view of world’s highest mountain, Mt. Everest
- Expenses of Personal : Telephone, Alcohols, Cold Drinks, Entry fee of places and Personal Insurance
- Covers immediate medical facilities
- Extra expenses due to unforeseen circumstances like landslide, strike, accidents, natural calamities, ropeway and tips etc
- Kathmandu Sight seeing
- Domestic flight
- Nights Hotel
- Nights Camping
- Days Trekking
- Entry fees
|Route||Kathmandu – Tengboche – Lobuche|
Day 01: Arrival in Kathmandu (1,350m/4,428ft)
Upon our arrival at the Tribhuwan International Airport (TIA) in Kathmandu, a representative from Himalayan Glacier will pick us up from the airport and take us to our hotel. After checking in, we may take a rest or visit Himalayan Glacier’s office. In the evening there will be a welcome dinner in a traditional Nepali Restaurant where we will be able to enjoy authentic Nepali cuisine. Overnight in Kathmandu. Included meals:D
Day 02: Kathmandu (1300m/4264ft): Sightseeing and Preparation
Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu which are also listed as UNESCO World Heritage sites. We visit the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous ‘Monkey Temple’ (Swayambhunath) and the Buddhist shrine (Bouddhanath), which is also one of the largest stupas in the world. After the tour, we get our equipment checked by our climbing leader, get introduced to fellow participants, and discuss our trip at Himalayan Glacier’s office. Overnight in Kathmandu. Included meals:B
Day 03: Fly to Lukla (2,800m/9,184ft) then trek to Phakding (2,652m/8,700ft): 40 min flight, 3-4 hours trek
After breakfast, we will be taken to the domestic terminal of TIA for an early morning flight to Lukla. After flying above the breathtaking green and white mountains, we reach Tenzing-Hillary Airport at Lukla. This is one of the most beautiful air routes in the world culminating in a landing on a hillside surrounded by high mountains. Upon our arrival at Lukla, we meet our other crew members and after some packing and arrangements, we start our trek through the prosperous village of Lukla until we reach Phakding. To assist in acclimatization, we only have a short hike today. However, if interested in additional activities, we can take a side trip to a nearby monastery. Overnight in Phakding. Included meals:BLD
Day 04: Phakding to Namche Bazaar (3,440m/11,283ft): 5-6 hours
After breakfast, we walk through beautiful pine forests and then along Dudh Koshi River ending our nature-filled journey at Namche Bazaar. After walking for almost over an hour, we come across the glistening Mt. Thamserku (6,608m) on our right and also experience the serenity of pine, fir and juniper forests throughout our journey. If the weather is clear, we may even catch a glimpse of Mt. Everest peering over the Lhotse-Nuptse ridge. We continue walking until we reach the entrance to Sagarmatha National Park, Namche Bazaar, the gateway to Mt. Everest and main trading centre of this region. On that day we cross five suspension bridges, the last one also known as the Hillary Bridge being the highest. It is an uphill walk from Hillary Bridge to Namche Bazaar. Overnight in Namche Bazaar. Included meals:BLD
Day 05: Namche Bazaar (3,440 m/11,283 ft): Acclimatization Day
This is the day set aside for acclimatization. Health experts recommend that we stay active and move around even during the rest day instead of being idle. There are a few options set aside for this day. We can either stroll around Namche’s quaint villages or come in contact with the Sherpa people and their rich culture, or we can hike up to the Everest View Hotel and enjoy an up-close view of the mighty Everest. While in the Namche village or upon returning from the hike to the Everest View Hotel, trekkers may also visit the local museum containing exhibits displaying the area’s native flora and fauna as well as the history of the Mount Everest region. For trekkers who want to hike for a little longer, a hike to Khumjung village (5-6 hours) may also be an option. While in the village we can visit the Edmund Hillary School and Khumjung Monastery (a monastery famous for housing the head of the Yeti!). Overnight in Namche Bazaar. Included meals:BLD
Day 06: Namche Bazaar to Tengboche (3,870m/12,694ft): 5- 6 hours
After breakfast, we trek towards Tengboche. It is an easy walk from Namche to Phunki. Upon reaching Phunki, we ascend towards Tengboche, a village that houses the very famous Tengboche monastery which is the largest monastery of the Everest region. Located amidst the Sagarmatha National Park (a UNESCO World Heritage Site of “outstanding universal value”), it is draped with the panoramic 360-degree view of the Himalayas, including Mt. Everest, Nuptse, Lhotse, Ama Dablam and Thamserku. The monastery opens at 3:pm so we reach there by three. And, if we are lucky we might just be able to witness a religious ceremony. Overnight in Tengboche. Included meals:BLD
Day 07: Tengboche to Dingboche (4,360 m/14,300 ft): 5-6 hours
We visit the beautiful Tengboche Monastery in the morning and take pictures of the amazing landscape surrounding it. Then we begin our trek by walking through lush forests of birch, conifers and rhododendrons on an easy path. This picturesque trail then dips down to Debuche, crossing the Imja River before climbing up to Pangboche. (We can either walk in the upper or lower Pangboche trails). We are most likely to choose the upper Pangboche trail as it provides a more pristine view of the Himalayas. We also visit the Pangboche monastery. From here, the walk is fairly moderate as we enter the Imja Valley. The valley gradually unfolds as we approach the confluence of the Lobuche River. We descend into the river and begin the climb up to Dingboche. Overnight in Dingboche. Included meals:BLD
Day 08: Dingboche: Acclimatization Day
Dingboche is a popular stop for trekkers and climbers headed to Mount Everest, Ama Dablam or Imja Tse. The village is beautiful with an array of fields enclosed by stone walls to protect barley, buckwheat and potatoes from the cold wind and grazing animals. We spend a day at Dingboche for acclimatization. We take day hikes to Ama Dablam base camp, Nagarjun Hill or Chukkhung for great views of Makalu, Lhotse, Chalotse, Tawache and Ama Dablam. Overnight in Dingboche. Included meals:BLD
Day 09:Dingboche to Lobuche (4940 m/16,207 ft): 5-6 hours
We start the day with a gradual climb to Duglha at the end of the terminal moraine of the Khumbu Glacier. From here, we climb up a steep trail to Chupki Lhara, where we find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10-time Everest submitter Babu Chiri Sherpa (Nepali mountain guide) who perished on a mission to climb Everest. Next, we continue to the Khumbu Glacier moraine and find ourselves facing several great peaks – Khumbutse, Lingtren, Pumori and Mahalangur Himal. The trail then eases off as we follow the valley to Lobuche. Overnight in Lobuche. Included meals:BLD
Day 10: Lobuche to Everest Base Camp (5364m/17,594ft) and back to Gorak Shep (5170 m/16,961ft): 6-7 hours
We take the trail to Everest Base Camp through the once vast Gorak Shep Lake. Continuing straight ahead, we come across the Indian army mountaineers’ memorials. The path from here can be misleading; hence it is important that we follow our lead Sherpa diligently. The walk is strenuous due to thin air in the high altitude. We pass through rocky dunes, moraine and streams before reaching the Everest Base Camp. Upon reaching the Everest Base Camp, we see tents of mountaineers that stand out in bright colors against the monotony of gray surroundings (especially in the spring). Nuptse, Khumbuste and Pumori are the mountains we can view from the base camp. We get back to Gorak Shep for a good night’s rest. Overnight in Gorak Shep. Included meals:BLD
Day 11: Gorak Shep to Kala Patthar (5545m/18,192ft] and back to Lobuche (4940m/16,207ft): 7-8 hours
We prepare for an early morning departure, amid pre-dawn darkness and cold temperatures (-10 to -14 C). Plus, there is always the potential for chilly winds which are quite common. Familiar peaks such as Lingtren, Khumbutse, and Changtse tower to the east even as Everest begins to reveal itself. But, it is upon reaching Kala Patthar that we get to see 360-degree up-close and formidable views of Mt. Everest. We take pictures, enjoy the magnificent mountain panorama, and then return back to Lobuche for a good night’s rest. Overnight in Lobuche. Included meals:BLD
Day 12: Lobuche to Lobuche Base Camp (4,950m/ 16240ft): 1-2 hours
From Lobuche, we trek towards Lobuche base camp. After walking some distance on relatively flatter plane, the path to the Lobuche Base Camp gets steeper and rocky. We move forward along the Lobuche Glacier while enjoying great views of Ama Dablam, Cholatse, Pokalde, Thamserku, Kantega and other Himalayas. Overnight in Lobuche East Base Camp. Pre-Climb Training: Our guides will provide training on peak climbing techniques and the proper ways of using climbing gears such as the ice axe, climbing boots and crampons, harness, ascender, etc. The training will also include using ropes to go up and down. We strongly believe that the training experience will boost your confidence and climbing skills to increase the chances of scaling the summit as well as to fully enjoy the experience. Included meals:BLD
Day 13: Lobuche Base Camp to High Camp (5,400m/17,712ft): 3-4 hours
From Lobuche Base Camp, we continue on a rocky moraine path to reach the High Camp. Upon reaching the High Camp, we set up our camp, take lunch and rest. It is important that we take rest after fixing the camp as it will prepare us for the next day’s long climb. Overnight in Lobuche East High Camp. Included meals:BLD
Day 14: Lobuche High Camp to Summit (6119m/20,070 ft) and back to High Camp: 8-10 hours
We wake up early today at around 2 am and have our breakfast before beginning our climb. It is important we reach the summit before noon because in the afternoon the strong winds in the high lands might become a barrier for a successful summit. Lobuche East offers more panoramic views of the mountains than any other trekking peak. From the summit, you get to enjoy magnificent views of Everest, Lhotse, Nuptse, Ama Dablam, Cholatse, Pumori, and many more. We spend some time at the summit celebrating and taking pictures, then we get back to the High Camp again for an overnight stay. Included meals:BLD
Day 15: Lobuche High Camp to Pangboche (3930m /12900 ft): 8-9 hours
After taking our morning breakfast, we trek downhill from Lobuche High Camp and join the Everest Base Camp route at Lobuche again. We take our lunch at Lobuche. From Lobuche we again retrace our path to Pheriche. On the way to Pheriche, we get to enjoy magnificent views of Mt. Ama Dablam in the distance. From Pheriche, we continue to Pangboche. We trek down through the hillside blanketed by rhododendron and juniper trees. If it’s spring, pink and red rhododendron flowers ablaze our surroundings. Upon reaching Pangboche we may also consider visiting the famous Pangboche Monastery. Included meals:BLD
Day 16: Pangboche to Namche Bazaar: 4-5 hours
From Pangboche, we retrace our steps down to the Imja Khola and up through the forest to Tengboche. If interested, we can also visit nuns at the Tengboche monastery. After lunch at Tengboche, we continue through the hillside blanketed by rhododendron and juniper trees. After crossing the bridge over the Dudh Koshi River, our trail follows the Dudh Koshi gorge descending rapidly through the pine forests before reaching Sansa. We keep a lookout for wildlife such as mountain goats, snow leopards, colorful pheasants, etc., while passing through the forest. After passing a chorten, we reach the army camp at Namche Bazaar. Overnight in Namche Bazaar. Included meals:BLD
Day 17: Namche Bazaar to Lukla: 6-7 hours
The trail descends steeply downward so we need to walk cautiously as our shaky legs continuously battle the rocky terrain. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries, the trail becomes more level and natural. After our arrival in Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks. Overnight in Lukla. Included meals:BLD
Day 18: Fly to Kathmandu (1,350m/4,428ft)
We catch an early morning flight to Kathmandu after our long mountain journey. After reaching Kathmandu, we can take a rest or do some souvenir shopping. If we want to explore any other areas of Kathmandu, we may do that today. Our guides can help you with both souvenirs shopping or sightseeing. There will be a farewell dinner in the evening to celebrate the climbers’ successful summit of the Island peak. Overnight in Kathmandu. Included meals:BD
Day 19: Final Departure
Your adventure in Nepal comes to an end today! There is nothing to do but trade emails with your travel companions and organize your photos. A representative from Himalayan Glacier will take you to the airport, approximately 3 hours before your scheduled flight. On your way home you’ll have plenty of time to plan your next adventure in the wonderful country of Nepal.
Q1. Are you a licensed trekking agency ?
Yes, we are a licensed trekking agency. We have been organizing tours, treks and expeditions for our valued clients for more than eleven years.
Q2. Can your guides speak English ?
Our guide and his assistants speak reasonable amount of English, good enough to explain you about the places, local culture or any sight that catches your eyes.
Q3. Do you arrange private treks ?
Yes, we do. If you would like to travel independently, or with your friends, families & colleagues you are invited to choose any of the trips at your convenient timeframe for any number of people (minimum 1 & maximum 100 at a time). Cost for private trip is fixed on the basis of group size, trek area, duration and trek style, and is negotiable. We also arrange TREKS FOR SINGLE WOMAN. If none of your friends are wanting to go for this trip you can still be able to make your preferred trip with us. There is absolutely nothing to worry about making it solo trip. We assign local guide, porters etc who you can trust your life with.
Q4. How difficult are the treks ?
Trekking requires lots of willpower, tolerance of harsh conditions and reasonable fitness, good health and physical condition. It is vital that participants with pre-existing medical problems or conditions make these known to the time of booking.
Q5. When is the best season for trek ?
In India We have main two seasons for trekking. The best months are September, October & November during the Autumn season and March, April & May during the spring season are consider as the best seasons for attempting trekking, although we do have some departures during some other months as well because we would like to offer some opportunities for some people who cannot make their holidays during the best months. The best months has been defined due to their nature of best visibility and best weather condition other then.
Q6. What is the general duration of the everyday trek ?
The duration of the trek depends on interests which you have. Generally, your trek can range from 4-7 days to month time or longer periods if you wish. Even the same trek can be of a different duration for different trekkers depending on their wishes and interests on the route. Duration can be Customized.
Q7. What are the sources of drinking water supply during trekking ?
In the trekking areas most lodges serve boiled and filtered water, which is generally safe, we suggest a drop of iodine for safe water. And it will be possible to buy the bottle water at every place so you can easily plan to buy mineral water during the trekking period. If you are in trek with Off road adventure our kitchen staff will make sure to give u boil water throughout the trek.
Q8. What kind of luggage should I bring ?
If you are joining our trekking trips, you should be bringing trekking rucksack- which to be carried by our Sherpa helper and you bring separate day bag (20 to 30 ltrs recommended) where you could put your day required thing along with your valuable document- passport, money etc. We would provide you our trekking duffle bag if you do not have proper trekking bags so it is not a problem.
If you are joining our tours, you can bring suitcase or any other common luggage bag you have. Usual travelling bags are fine.
Q9. What should I pack ?
This is a very frequently asked question but of course it depends entirely on your destination, the season you’re travelling in and the activities you’ll participate in. The most important thing to pack is your sense of humor because this can get you through any situation – including lost luggage. Most of our high altitude treks, you should be having warm clothing, bring your regular clothing stuff for tours. Please see each trip itinerary for the required equipment for the trips.
Q10. What type of food is served during a trek ?
On a CAMPING TREK we provide three tasty, plentiful and nutritious meals daily with a variety of local and western dishes. To start the day, breakfast consists of a choice of porridge, muesli and cereal followed by omelet, fried or scrambled eggs with chapattis or bread. Lunch is generally a selection of salad, cooked vegetable dishes, pasta and traditional breads. Dinner is a hearty 3 course meal – soup, followed by a variety of vegetable, meat, rice and pasta dishes and completed with a simple dessert. Tea, coffee and hot chocolate are also provided at all meals. We use as much fresh produce as possible and special diets are regularly catered for. The leaders are able to maintain very tight controls on health and hygiene in the kitchen with respect to general cleanliness and food preparation and also within the group with respect to personal hygiene. All foods are well cooked and vegetables are treated by potassium permanganate or iodine. Boiled water is served for drinking. Antiseptic soaps and potassium or iodine treated water are provided for washing. Special dietary requirements can always be catered for.
Q11. Do you provide any equipment while trekking ?
On all our Camping treks we provide all the tents, sometimes dome tents, sometimes sturdy A frames and normally people share one tent between two; a foam mattress each; all the cutlery and utensils, cooking pots, stoves; candles/kerosene lantern, tables and stools, kitchen tent, dining tent and toilet tent; all the main meals while trekking but not snacks.
Q12. Is there electricity during the trekking ?
Only few trekking areas like Singalila in West Bengal and trekking routes of Himachal Pradesh, we get electricity. You can charge your camera batteries. However it is likely that the electricity can off in mountain anytime so you should be bringing your personal head lamp or light additionally for the safety.
Q13. How safe travelling alone women with your company ?
We ensure all safety and security for individual woman travelers while with us, we are more responsible for these kinds of issues. So we have trained our guide’s staffs, the way our clients want. We have been organizing private treks, tours to solo women travelers since our establishment, we have trained our guides especially on this regards so do not hesitate to join us. We assure you our great safety during your trip with us. We can also Provide Lady Guide if asked.
Q14. What about security during trekking ?
Security of our clients is the foremost important for us. All our guides and other support crew are carefully chosen for your trips. Our guides hold licenses issued by the Nepal Government. They are very honest and reliable. But we would also advise you to take care of your own personal belongings. If you are on ‘camping trek’ please do not leave your bags unattended at any time for your own safety. Take your main bag inside the tent once you reach campsite. At night, put all bags and belongings in the middle of the tent. Your guide assigns a Sherpa on turn wise basis to guard the campsite throughout the night. You have to take sensible precautions yourself at all times. Never leave your baggage unattended and keep your lodge room locked when you go out.
Q15. What problems can arise on altitude ?
Our itinerary specially tailored considering with a high degree of minimization of AMS (Acute Mountain Sickness). Normally, altitude sickness stars from 3,600 meters/11,808 feet and there is no problem below this standard. During your trip this is a best solution go slowly with body acclimatization. Consider in the higher altitude there is less oxygen in the air. Suppose, crossing high passes more than 5,000 meters/ 16,400 feet, there is 50% less oxygen than at sea level. Your body needs many days to acclimatization during the travel in high Himalaya.
Q16. What are the Preventive facilities of Altitude Illness ?
Altitude illness, AMS is a very unpredictable condition, but all of our guides are very experienced with the symptoms and treatment of AMS. Every time our guides are ready to help you. We do, however, strongly advise people with known heart, lungs or blood diseases to consult their doctor before trekking.
Q17. Are your staffs equipped/trained & insured ?
Yes! Our guides and porters are fully equipped. Actually we are working in a team. We all are boss and we all are workers. Most of our staffs are trained mountaineers who are certified by various mountaineering institute of India, Some have experience of Working in trekking field for more then two decades making our Company a team of Qualified and Experienced Trekkers. We provide one of the best informative guides for your holidays who can explain about Culture, Geography, Eco system, Plants and History. Some are multi lingual also.
Q18. Is tipping included and if not, how much should I budget ?
Tips are appreciated by your support team after the trip. The amount depends on your budget and appreciation of their work. Some trekkers give 10% of the total tour cost as tips.
Q19. Does your company arrange domestic and international flight and other services ?
Yes, we can arrange all kind of flight tickets and services. Additional help will be provided for you to the different activities like river rafting, city guided tour, Paragliding, jungle safari etc according to your interest and requirements.
Q20. Can we change the itinerary ?
Depending on the prevailing situation, you can modify it to some extent after consulting with your guide. However, the date of trek completion should always coincide with the original itinerary. You should keep in mind that this is an adventure trip into the remotest region, where many unforeseen events may contribute to the need for a change in itinerary. In such cases, we or your guide will suggest the best alternative similar to your original itinerary.