10 Days
Duration
Ladakh
Destination
6215m
Altitude
Expedition
Activities
Mentok kangri is the perfect objective for fit trekkers without climbing experience who want to summit on their first Himalayan Peak. Situated in the fascinating region of Rupshu Valley, this high and arid landscape has captured the imagination of travelers since its opening.
Mentok is the Tibetan name of a wild flower growing in this region to the summer season.

       Menthok Kangri is a 6085m trekking peak in the Rupshu region of Ladakh India. Mentok Kangri in Ladakh is the perfect objective for fit trekkers without climbing experience who want to summit on their first Himalayan Peak. Situated in the fascinating region of Rupshu Valley, this high and arid landscape has captured the imagination of travellers since its opening. The expedition travels through remote valleys, scattered high villages and past hilltop monasteries to the base of the mountain.

Technical Difficulty: Low-angle snow or straightforward scrambling on rocks. Ropes/crampons are used required. Previous climbing experience is not essential. Fitness: Good basic fitness.

Day 1.  ARRIVE DELHI

DAY 2.  DELHI TO LEH

Day 3.   EXPOLRE LEH

Day 4.  LEH TO TSOMORIRI

Day 5.  TSOMORIRI TO MENTOK KANGRI BASE CAMP

Day 6.  CLIMBING DAY MENTOK KANGRI

DAY 7.  SPARE DAY FOR CLIMBING

DAY 8. REST AND EXPLORE TSOMORIRI LAKE

DAY 9. TSOMORIRI TO TSOKAR THEN LEH DRIVE

DAY 10. LEH TO DELHI

  • Tough terrain
  • Thickly forested ridges
  • Azure sky
  • Variety of trees
  • Unique landscape
  • Spectacular mountain views and picturesque landscapes.

  • Expenses of Personal : Telephone, Alcohols, Cold Drinks, Entry fee of places and Personal Insurance
  • Covers immediate medical facilities
  • Extra expenses due to unforeseen circumstances like landslide, strike, accidents, natural calamities, ropeway and tips etc

  • Trekking
  • Camping

  • Nights Hotel
  • Nights Camping
  • Days Trekking

  • Transportation
  • Accommodation
  • Meals
  • Guide
  • Entry fees

Additional information

GradeModerate
RouteLeh – Tsomoriri Lake- Mentok Khangri Leh – Tsomoriri Lake- Mentok Khangri
Day 01 : Arrive in Delhi
At your arrival to the capital, after the boarding and lodging process you shall be guided to visit the last city of pre- independent India then known as the ‘Lutyen’s city’ built by the British architect Edwin Lutyen in 1911. The main visiting the attractions will include the Rashtrapati Bhavan, Birla Mandir (Lakshminarayan Temple), and India Gate. Also visit an astounding piece of architecture from the Mughal era – The Humayun Tomb. Over Night in Delhi
Day 02 : DELHI – LEH (3,500 M / 11,550 FT) – BY FLIGHT 9W 1609 – DEP AT 0630 HRS / ARR AT 0745 HRS
After an early breakfast you are transferred to the domestic airport for your flight to Ladakh. This must be one of the most sensational flights in the world. On a clear day from one side of the aircraft can be seen in the distance the peaks of K2, Nanga Parbat, Gasherbrum and on the other side of the aircraft, so close that you feel you could reach out and touch it, is the Nun Kun massif. Upon arrival you will be received and transferred to to your Hotel. You would take a little time to settle in and acclimatize since you have gone from a relatively low elevation in New Delhi to over 11,000 feet! The rest of the day is at leisure for you to acclimatize.
Day 03 : IN LEH – VISIT SPITUK (3,210 M / 10,593 FT) & STOK – LEH PALACE, SANKAR & SHANTI STUPA
In the morning you visit Spituk Monastery that is seven km from Leh. It is built on a rock overlooking the River Indus. The Monastery was founded in the 11th century and belongs to the Gelug-pa sect. The oldest section of the monastery is the Gonkhang located at the top of the hill that contains images of the guardian deities. The main dukhang is located lower down in the four storeyed structure which also houses the private apartments of the Rimpoche. The principal statue in the dukhang is that of Sakyamuni Buddha. Then you drive to Stok Palace, which is the present residence of the former royal family of Ladakh. King Teswang Thondup Namgyal built the palace in 1825. The last king of Ladakh died here in 1974. The main palace is five storeys high. The palace museum displays the collections of the royal family. In the queen’s chamber can be seen royal ornaments such as the beautifully crafted turquoise studded perak (head dress), the queen’s crown as well as the necklace of the Balti Princess, Gyal Khatun. Within the king’s room are displayed exquisite thangkas, most significant of which is the set of 35 thangkas depicting the stories relating to the former lives of Buddha. Other artifacts include silver chortens, the king’s crown and a 7th century image of Avalokitesvara as well as jade cups, fine porcelain and ritual objects. In the afternoon you visit Sankar Gompa, which belongs to Gelukspa school of Tibetan Buddhism. This small Gompa is a branch of Spituk Gompa, founded by the first incarnation of Skyabje Bakula (head monk of Spituk monastery). From here you return to downtown Leh on foot (a half hour of walk in descent) by a small path, which curves in the middle of the fields and orchards. There after you visit Leh Palace and Shanti Stupa.
Day 04 : IN LEH – STOK – TO STOK KANGRI DRIVE – TREK TO MANKARMO (4250 M) – (APPROX 4 – 5 HRS)
Depart for Stok Kangri. Today we leave Leh and head for Stok Village which is our departure point for Stok Kangri. Once mountaineering permits are allocated and the ponies loaded with provisions we’ll start our walk. Strolling at a leisurely pace will allow lots of time to enjoy the views before our first camp is established IN Mankarmo.
Day 05 : MANKARMO -BASE CAMP
This day is short but tough, due to vertical ascent before base camp. You have plenty time to fix the equipment and get ready for the extreme day
Day 06 : BASE CAMP – SUMMIT 6150 M – BASE CAMP (10-11 HRS) 
The trek starts at around 02:00am after having breakfast and then start ascending towards Mentok Kangri. To climb up along that scary slope of adjacent peak, probably above 6250 meters is technically and quite tough. But be sure that you should submit the top of peaks before sunrise. It is not an easy climb and it will take about an hour to reach the snow line. Put on crampons and gaiters for the final attempt. When you are at the top of the much-anticipated peak, it offers spectacular view of Mt Kharlung and at the other side, Mt Karchu and Mt Lungser with all those beautiful meadow valleys and the blue lake all lying beneath. After enjoying the view, slowly and steadily get down towards base camp before it’s getting too late.
Day 07 : BASE CAMP – STOK (4 HRS) – DRIVE TO LEH 
This morning we will not hurry and by the time we open our eyes, you realize that you have scaled a peak higher than any mountain in Europe or North America. After breakfast we will walk down to Stok, retracing our footsteps
Day 08 : IN LEH – DAY FREE AT LEISURE
Today is a day free at leisure to do one’s own activities and shopping.
Day 09 : Leh/Delhi
Early morning transfer to the air port, arrive in Delhi, visit old and new Delhi evening after the dinner transfer to international air port
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Q1. Are you a licensed trekking agency ?
Yes, we are a licensed trekking agency. We have been organizing tours, treks and expeditions for our valued clients for more than eleven years.

Q2. Can your guides speak English ?
Our guide and his assistants speak reasonable amount of English, good enough to explain you about the places, local culture or any sight that catches your eyes.

Q3. Do you arrange private treks ?
Yes, we do. If you would like to travel independently, or with your friends, families & colleagues you are invited to choose any of the trips at your convenient timeframe for any number of people (minimum 1 & maximum 100 at a time). Cost for private trip is fixed on the basis of group size, trek area, duration and trek style, and is negotiable. We also arrange TREKS FOR SINGLE WOMAN. If none of your friends are wanting to go for this trip you can still be able to make your preferred trip with us. There is absolutely nothing to worry about making it solo trip. We assign local guide, porters etc who you can trust your life with.

Q4. How difficult are the treks ?
Trekking requires lots of willpower, tolerance of harsh conditions and reasonable fitness, good health and physical condition. It is vital that participants with pre-existing medical problems or conditions make these known to the time of booking.

Q5. When is the best season for trek ?
In India We have main two seasons for trekking. The best months are September, October & November during the Autumn season and March, April & May during the spring season are consider as the best seasons for attempting trekking, although we do have some departures during some other months as well because we would like to offer some opportunities for some people who cannot make their holidays during the best months. The best months has been defined due to their nature of best visibility and best weather condition other then.

Q6. What is the general duration of the everyday trek ?
The duration of the trek depends on interests which you have. Generally, your trek can range from 4-7 days to month time or longer periods if you wish. Even the same trek can be of a different duration for different trekkers depending on their wishes and interests on the route. Duration can be Customized.

Q7. What are the sources of drinking water supply during trekking ?
In the trekking areas most lodges serve boiled and filtered water, which is generally safe, we suggest a drop of iodine for safe water. And it will be possible to buy the bottle water at every place so you can easily plan to buy mineral water during the trekking period. If you are in trek with Off road adventure our kitchen staff will make sure to give u boil water throughout the trek.

Q8. What kind of luggage should I bring ?
If you are joining our trekking trips, you should be bringing trekking rucksack- which to be carried by our Sherpa helper and you bring separate day bag (20 to 30 ltrs recommended) where you could put your day required thing along with your valuable document- passport, money etc. We would provide you our trekking duffle bag if you do not have proper trekking bags so it is not a problem.
If you are joining our tours, you can bring suitcase or any other common luggage bag you have. Usual travelling bags are fine.

Q9. What should I pack ?
This is a very frequently asked question but of course it depends entirely on your destination, the season you’re travelling in and the activities you’ll participate in. The most important thing to pack is your sense of humor because this can get you through any situation – including lost luggage. Most of our high altitude treks, you should be having warm clothing, bring your regular clothing stuff for tours. Please see each trip itinerary for the required equipment for the trips.

Q10. What type of food is served during a trek ?
On a CAMPING TREK we provide three tasty, plentiful and nutritious meals daily with a variety of local and western dishes. To start the day, breakfast consists of a choice of porridge, muesli and cereal followed by omelet, fried or scrambled eggs with chapattis or bread. Lunch is generally a selection of salad, cooked vegetable dishes, pasta and traditional breads. Dinner is a hearty 3 course meal – soup, followed by a variety of vegetable, meat, rice and pasta dishes and completed with a simple dessert. Tea, coffee and hot chocolate are also provided at all meals. We use as much fresh produce as possible and special diets are regularly catered for. The leaders are able to maintain very tight controls on health and hygiene in the kitchen with respect to general cleanliness and food preparation and also within the group with respect to personal hygiene. All foods are well cooked and vegetables are treated by potassium permanganate or iodine. Boiled water is served for drinking. Antiseptic soaps and potassium or iodine treated water are provided for washing. Special dietary requirements can always be catered for.

Q11. Do you provide any equipment while trekking ?
On all our Camping treks we provide all the tents, sometimes dome tents, sometimes sturdy A frames and normally people share one tent between two; a foam mattress each; all the cutlery and utensils, cooking pots, stoves; candles/kerosene lantern, tables and stools, kitchen tent, dining tent and toilet tent; all the main meals while trekking but not snacks.

Q12. Is there electricity during the trekking ?
Only few trekking areas like Singalila in West Bengal and trekking routes of Himachal Pradesh, we get electricity. You can charge your camera batteries. However it is likely that the electricity can off in mountain anytime so you should be bringing your personal head lamp or light additionally for the safety.

Q13. How safe travelling alone women with your company ?
We ensure all safety and security for individual woman travelers while with us, we are more responsible for these kinds of issues. So we have trained our guide’s staffs, the way our clients want. We have been organizing private treks, tours to solo women travelers since our establishment, we have trained our guides especially on this regards so do not hesitate to join us. We assure you our great safety during your trip with us. We can also Provide Lady Guide if asked.

Q14. What about security during trekking ?
Security of our clients is the foremost important for us. All our guides and other support crew are carefully chosen for your trips. Our guides hold licenses issued by the Nepal Government. They are very honest and reliable. But we would also advise you to take care of your own personal belongings. If you are on ‘camping trek’ please do not leave your bags unattended at any time for your own safety. Take your main bag inside the tent once you reach campsite. At night, put all bags and belongings in the middle of the tent. Your guide assigns a Sherpa on turn wise basis to guard the campsite throughout the night. You have to take sensible precautions yourself at all times. Never leave your baggage unattended and keep your lodge room locked when you go out.

Q15. What problems can arise on altitude ?
Our itinerary specially tailored considering with a high degree of minimization of AMS (Acute Mountain Sickness). Normally, altitude sickness stars from 3,600 meters/11,808 feet and there is no problem below this standard. During your trip this is a best solution go slowly with body acclimatization. Consider in the higher altitude there is less oxygen in the air. Suppose, crossing high passes more than 5,000 meters/ 16,400 feet, there is 50% less oxygen than at sea level. Your body needs many days to acclimatization during the travel in high Himalaya.

Q16. What are the Preventive facilities of Altitude Illness ?
Altitude illness, AMS is a very unpredictable condition, but all of our guides are very experienced with the symptoms and treatment of AMS. Every time our guides are ready to help you. We do, however, strongly advise people with known heart, lungs or blood diseases to consult their doctor before trekking.

Q17. Are your staffs equipped/trained & insured ?
Yes! Our guides and porters are fully equipped. Actually we are working in a team. We all are boss and we all are workers. Most of our staffs are trained mountaineers who are certified by various mountaineering institute of India, Some have experience of Working in trekking field for more then two decades making our Company a team of Qualified and Experienced Trekkers. We provide one of the best informative guides for your holidays who can explain about Culture, Geography, Eco system, Plants and History. Some are multi lingual also.

Q18. Is tipping included and if not, how much should I budget ?
Tips are appreciated by your support team after the trip. The amount depends on your budget and appreciation of their work. Some trekkers give 10% of the total tour cost as tips.

Q19. Does your company arrange domestic and international flight and other services ?
Yes, we can arrange all kind of flight tickets and services. Additional help will be provided for you to the different activities like river rafting, city guided tour, Paragliding, jungle safari etc according to your interest and requirements.

Q20. Can we change the itinerary ?
Depending on the prevailing situation, you can modify it to some extent after consulting with your guide. However, the date of trek completion should always coincide with the original itinerary. You should keep in mind that this is an adventure trip into the remotest region, where many unforeseen events may contribute to the need for a change in itinerary. In such cases, we or your guide will suggest the best alternative similar to your original itinerary.